This is for those who want to learning to focus on God through prayer, and it is for those who really really find it hard to find that quiet place within their lives. Not all christians will like this, and i will probably get bad vibes about it from leadership, but i believe if your giving God all the glory through this, and that it helps you grow spritiually strong, well God bless it.
Here is a quote from www.centeringprayer.com
"Centering Prayer is a method of silent prayer that prepares us to receive the gift of contemplative prayer, prayer in which we experience God's presence within us, closer than breathing, closer than thinking, closer than consciousness itself. This method of prayer is both a relationship with God and a discipline to foster that relationship.
Centering Prayer is not meant to replace other kinds of prayer. Rather, it adds depth of meaning to all prayer and facilitates the movement from more active modes of prayer — verbal, mental or affective prayer — into a receptive prayer of resting in God. Centering Prayer emphasizes prayer as a personal relationship with God and as a movement beyond conversation with Christ to communion with Him.
The source of Centering Prayer, as in all methods leading to contemplative prayer, is the Indwelling Trinity: Father, Son, and Holy Spirit. The focus of Centering Prayer is the deepening of our relationship with the living Christ. The effects of Centering Prayer are ecclesial, as the prayer tends to build communities of faith and bond the members together in mutual friendship and love."
This should give a outline as to what it is about.....
Check out the website...
Also post your thoughts on my facebook about how your Spiritual Journey is progressing
Post either on my blog page on facebook our my group page
http://www.facebook.com/editnote.php?draft¬e_id=162161368319&id=548750093#/group.php?gid=161808791348
God bless you
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